Simeon Panda

Simeon Panda is a professional body builder and prominent competitor in Muscle Mania from England. He has over 12 million social media followers, and remains one of the most popular figures in the bodybuilding and fitness world. In fact, Forbes voted Panda one of the most influential fitness professionals in the world. He also judges a number of body building, modelling, and physique competitions.

In order to maintain his perfect physique, Simeon Panda follows a strict supplements and diet routine. These are the supplements Panda uses daily, and below is a detailed breakdown of exactly what he eats throughout the course of the day.

Simeon Panda Supplements

What Supplements does Simeon Panda take?

XTEND Sport BCAA Powder Blue Raspberry | NSF Certified for Sport + Sugar Free Post Workout Muscle Recovery Drink with...

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$21.99

NOW Sports Nutrition, L-Glutamine Powder, 1-Pound

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$23.13

Carlson - Cod Liver Oil, 1100 mg Omega-3s, Wild-Caught Norwegian Arctic Cod-Liver Oil, Sustainably Sourced Nordic Fish Oil Liquid, Lemon,...

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$44.63 $46.90

Optimum Nutrition Micronized Creatine Monohydrate Powder, Unflavored, Keto Friendly, 600 grams (Packaging May Vary)

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$50.99 $68.99

Myprotein Impact Whey Isolate Protein, Chocolate Smooth, (40 Servings), 2.2 Pound

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$59.99

NatureBell HMB Capsules 1000mg Per Serving, 180 Counts, Powerfully Promotes Energy, Protein Synthesis, Muscle Growth. No GMOs and Made in...

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$18.95

Havasu Nutrition Extra Strength L Arginine - 1200mg Nitric Oxide Supplement for Muscle Growth, Vascularity and Energy - L-Citrulline &...

Free shipping
Last update was on: December 8, 2022 1:59 am
in stock
$22.99 $39.99
back to menu ↑

Simeon Panda Diet

Simeon Panda doesn’t believe in bulking and cutting meathods, but instead maintains a diet of mostly lean meats and vegetables year round. This means a lot of chicken breast, vegetables, and wholegrain rice. He also eats fish, some nuts, oats, and a banana for breakfast. Here’s a complete breakdown of every meal Simeon Panda eats throughout the day.

First Meal: Oats, almonds, and a banana.

Second Meal: Cottage cheese with rice cakes.

Third Meal: Chicken breast with mixed vegetables and wholegrain rice.

Fourth Meal: Chicken breast with mixed vegetables and wholegrain rice.

Fifth Meal: Chicken breast with mixed vegetables and wholegrain rice.

Sixth Meal: Smoked salmon with 8 egg whites.

Seventh Meal: Mixed vegetables and mackerel.

Source: Jacked Gorilla

Leave a comment below

Leave a reply