The Bowflex Conquest home gym is a compact and versatile machine that brings the gym right to your home. With a total of 210 lbs of Power Rod resistance technology, you can get a quality, full body workout with just this machine alone, using nothing more than a small corner worth of space. The conquest supports up to ...
The Bowflex LateralX LX5 is a high-performing elliptical machine that provides an attractive alternative to the typical treadmill. That’s because this machine can help you burn calories faster than ever using a cross-training, full body method. The LateralX LX5 works the upper body with a push and pull motion, and ...
The Bowflex Lateralx LX3 isn’t just any old elliptical workout machine. This popular piece of high-performing home gym equipment is special because of the diverse range of movements you can perform with it, allowing you to burn more calories, and work more muscle groups at once. Thats why so many people have been ...
The Yes4All is an intermediate level or higher high-density foam roller that’s used to perform deep massages. This foam roller is 12-inches long, six inches around, and made from high-quality expanded polypropylene that’s built to last through years of extensive use. If you’re a professional, or are even just looking ...
The Bowflex TC6000—also known as the Treadclimber 6000—is an elliptical machine built for speed. While lower end elliptical machines may only reach up to 3.8 or 4 MPH, the TC6000 goes all the way up to 4.5 MPH. This extra speed capacity allows you to crank up the speed to burn more calories faster than ever before. ...
This high-quality, versatile home gym machine was originally designed for NASA astronauts who had to live in the International Space Station for extended periods of time. Without gravity to keep their bodies in shape, and needing to stay in a fairly small enclosed space for extended periods of time, astronauts needed ...
The Bowflex PR3000 is the perfect all-in-one home workout machine. Perfect for those looking to get a full body workout from the comfort of their own homes, the PR3000 is a high quality piece of equipment that comes at a great value. With its Bowflex Power Rod resistance system, you can hit the same muscle groups as ...
Squat racks, also known as “power racks,” are one of the cornerstone pieces of a good home gym. While their name suggests that they’re meant for performing squats—and it’s true, that is one of their primary functions—these racks actually offer a number of fantastic workout options for both your upper and lower body. ...
Rowing machines are a fantastic piece of exercise equipment for multiple reasons. They’re extremely low impact, so they won’t stress out your joints. They’re typically quiet, and easy to use while doing other activities like watching TV. And overall, they provide an exceptional workout for your shoulders, upper back, ...
Medicine balls are an essential addition to any home gym. They’re an effective, convenient, and versatile piece of equipment that come at a great price point. And since medicine balls can augment a number of exercises you’re already doing, the workout routines you can perform with them are virtually limitless. ...
Finding the right treadmill for you can be tricky business. Not only do they all come with their own unique advantages and disadvantages, but they’re also difficult to transport from the store to your home. However, they’re an essential component of any comprehensive home gym, and if you had to choose one piece of ...
Ankle weights are a great way to add resistance to your workouts, to tone your body as you go about your regular business, for physical therapy purposes, or even as their own workout method that you can perform in front of the TV. There’s a million different ways you can use ankle weights, and best of all, they’re ...
James Stoneman