Ray Kurzweil is an American inventor and futurist who has created enough modern technologies to once be deemed “Edison’s rightful heir”. He currently works as Google’s Director of Engineering. Among other technologies, Kurzweil invented the “image scanner” and “optical character recognition.” Kurzweil also wants to live forever. These are his strategies for, hopefully, reaching immortality.
Kurzweil reportedly takes 100 supplements per day, down from 250 a few years ago, which adds up to about $1 million per year spent on supplements. While this is likely unmanageable for most of us (both physically and financially), Kurzweil has disclosed what he considers to be the most important supplements to take. For those, Kurzweil claims he takes Phosphatidylcholine, Resveratrol and Ubiquinol. He says his top three supplements are: Coenzyme Q10, Phosphatidylcholine, and Vitamine D. Here’s where to find these products:
Ray Kurzweil Supplements
What supplements does Ray Kurzweil take
Phosphatidylcholine 1,200mg - 210 Softgels - Enhanced Version of Sunflower and Soy Lecithin - Non-GMO, Made and Tested in the...
- SUPPORTS COGNITIVE FUNCTION: Studies have shown that Phosphatidylcholine may help support overall cognitive function by increasing levels of choline and acetylcholine in the brain
- SUPPORTS BRAIN HEALTH: Low levels of Phosphatidylcholine (PC) have been linked to poor cognitive function
Pure Resveratrol - 2000mg - Strongest, Most Effective Blend on Amazon - 90 Capsules - Order Risk Free
Qunol Mega Ubiquinol CoQ10 100mg, Superior Absorption, Patented Water and Fat Soluble Natural Supplement Form of Coenzyme Q10, Antioxidant for...
- SUPERIOR ABSORPTION VS. REGULAR CoQ10 — With superior absorption compared to regular1 CoQ10, Qunol Mega CoQ10 can help you reach optimal levels of CoQ10 quicker, so you can experience the potential benefits faster
Amazon Brand - Solimo Vitamin D3 50 mcg (2000 IU), 365 Softgels, Value Size - One Year Supply
- 365 softgels, a one year supply (taken daily at listed serving size), Supports Strong Bones and Immune Health*
- 2000 IU vitamin D3 per serving (1 softgel)
- No artificial colors, flavors, gluten or lactose
- We're getting a new look! Packaging you receive may vary
Nature Made CoQ10 200 mg Softgels, 80 Count Value Size for Heart Health† (Packaging May Vary)
- Heart health support supplement: contains one 80 count bottle of Nature Made CoQ10 200 mg Softgels for an 80-day supply
- These 200 mg CoQ10 supplements provide antioxidant support to help fight free radicals in the body and to protect cells from oxidative damage
Sources:
https://transcend.me/blogs/supplementation/what-supplements-does-ray-kurzweil-take-and-why
https://www.youtube.com/watch?v=jcbbr8ZhoFs
Ray Kurzweil Diet
In general, Kurzweil focuses on “healthy” carbohydrates such as whole wheat breads, and foods that can fill you up using less calories. He also eats dark chocolate in the morning for breakfast, which he claims is an anti-inflammatory food that can potentially add years to your life. Who would have figured?
Kurzweil has only given one complete example of what he eats for a meal, and that meal is breakfast. Kurzweil’s breakfast is reportedly made up of: berries, smoked salmon and mackerel, dark chocolate infused with espresso, vanilla soy milk, stevia, porridge, and green tea.
Sources:
https://www.ft.com/content/9ed80e14-dd11-11e4-a772-00144feab7de
http://longevityfacts.com/futurist-ray-kurzweil-takes-100-pills-daily-to-live-forever/
Photo source: Ed Schipul
