Miranda Kerr is an Australian supermodel, and one of the Victoria’s Secret Angels. She’s consistently ranked on the Forbes list of highest earning models. Kerr is a certified health coach in integrative nutrition in the United States, and uses her knowledge of health and the human body to keep her body in optimal shape.
In order to stay fit, Kerr takes coenzyme Q10 Omega-3, Omega-6 Omega-9, a protein shake with rice protein, and probiotics. Here’s where you can source these products.
Miranda Kerr Supplements
What Supplements Does Miranda Kerr Take
Amazon Brand - Solimo Coenzyme Q-10 100 mg, 90 Softgels, Three Month Supply
- Promotes normal mitochondria energy production. Supports cardiovascular health.*
- 90 softgels, a three month supply (taken daily at listed serving size)
- 100 mg Coenzyme Q-10 (CoQ10) per serving (1 softgel)
Dr Tobias Omega 3 Fish Oil Triple Strength, 2,000mg, Burpless, Non-GMO, NSF-Certified, 180 Counts
- 2000 milligrams of fish oil delivers 1400 milligrams of Omega-3 fatty acids per serving
- The best Omega-3 Fish Oil for adults- helps to support heart, brain, eye and immune health
- Made from fresh, wild-caught fish so you get up to 3x more Omega-3 fatty acids. Refined using molecular distillation to preserve the purity of every capsule which has the perfect ratio of EPA to DHA to help your body absorb Omega-3
Triple Omega 3-6-9 3600 mg 240 Softgels | from Fish, Flaxseed, Borage Oils | Non-GMO & Gluten Free | by...
- Horbaach Triple Omega 3-6-9 fatty acid supplement supports cardiovascular health*
- Omega 3-6-9 fatty acids support heart health, eye health, and cognitive health*
- Our triple omega formula also supports bone health and maintains comfortable joint function*
Probiotics 60 Billion CFU - Dr. Approved Probiotics for Women, Probiotics for Men and Adults, Natural; Shelf Stable Probiotic Supplement...
- 60 Billion Cfus Max Strength: Our probiotic actually contains 60 Billion Cfus per serving. Other brands claim it, but beware of deception. Some products say "equivalent to" or do not state an amount of Cfus. We saw a need for high-quality supplements that actually work and stand by their claims. Our most popular probiotic brings you exactly what's on the label with 10 probiotic strains, 60 Billion Cfu, and an organic prebiotic blend.
Purely Inspired Organic Protein Shake Powder + Shaker Bottle, 100% Plant Based with Pea & Brown Rice Protein (Non-GMO, Gluten...
- FROM AMERICA’s 1 SELLING ORGANIC PLANT-BASED PROTEIN – Purely Inspired Organic Protein Powder delivers 20 grams of plant-based protein with 160 calories, 2g fiber, 1g added sugar per serving
- TASTES GREAT and MIXES EASILY – Mix in a glass or shaker bottle with water, smoothies, almond milk, oat milk or your non-dairy drink of choice. Protein powder can also be added to oatmeal, snack bars, pancakes, waffles and other recipes
Source: https://www.bodyandsoul.com.au/health/miranda-kerrs-daily-health-rituals/news-story/fe57365a83e420a7424c9c0ca1fe94dd
back to menu ↑Miranda Kerr Diet
Kerr claims that she mostly eats vegetables, fruits, meats, nuts, and a lot of nutrient-dense foods like acai and maca powder (often called “superfoods.”) She also makes a point of avoiding sugars and wheats. Kerr’s favourite drinks are cold-pressed green juices, as well as lots of water. Every day, Kerr also drinks a protein shake of rice protein, goji berries, chia seeds, and spirulina. She also loves drinking tea—green tea, rooibos, and dandelion are her favourite flavours.
Kerr has outlined what an average day of food would look like for her. Here’s her day on a plate:
Before breakfast:Warm water with lemon, and a protein shake.
Breakfast:Eggs cooked over easy, with sea salt, avocado, sauerkraut, and macadamia nut oil.
Lunch:Grilled chicken accompanied by a salad.
Dinner: Quinoa salad accompanied by chicken cooked in turmeric and coconut oil, and a spinach and walnut salad.
Snacks (in-between meals): Blueberries, goji berries, almonds, or an apple with almond butter.
Source: https://www.bodyandsoul.com.au/health/miranda-kerrs-daily-health-rituals/news-story/fe57365a83e420a7424c9c0ca1fe94dd
Photo source: aznviolaguy
