David Laid’s body became a thing of legendary status after posting a viral YouTube video that showed his transformation from a scrawny little kid, into a ripped teenaged powerhouse the likes of which the world has never seen. Laid’s body is so perfectly sculpted, you’d be hard pressed to find anyone that looks like him outside of the action figure section of your local Toys R Us.
Laid’s body transformation has become a viral sensation because it proves that anybody—no matter how small or skinny—can achieve the perfect body. All it takes it hard work, dedication, a good diet, and the right combination of supplements.
So what supplements does David Laid take? Luckily, Laid has made it very clear what supplements he uses, posting videos of the exact products he consumes every day. So if you’re trying to get on Laid’s level, try incorporating the following supplements into your workout routine.
David Laid Supplements
David Laid Diet
- 2 scrambled eggs
- 4 pieces of bacon
- 2 blueberry banana pancakes.
- Chicken sandwich with grilled peppers and onions.
3rd meal (Post workout)
- 4 bratwurst
- One box of pasta with Alfredo sauce
Source: Protein Teacher
It’s incredible that these five simple supplements are all that David has used to sculpt his perfect body. But it just goes to show that you don’t need to consume 30 supplements a day to get your body to a high level of fitness, muscle mass and definition. You just need to know the right supplements to take. Of course, the most important element of Laid’s routine is hitting the gym regularly. But if you’re looking to step up your game and truly build muscle, and build it fast, try incorporating these five supplements into your daily routine.
Image Source: Quora