Bowflex LateralX LX3 Review

The Bowflex Lateralx LX3 isn’t just any old elliptical workout machine. This popular piece of high-performing home gym equipment is special because of the diverse range of movements you can perform with it, allowing you to burn more calories, and work more muscle groups at once. Thats why so many people have been making the switch from the average treadmill to this more advanced and efficient elliptical model.

Bowflex LateralX Trainer Series

Last update was on: February 11, 2025 1:04 am
out of stock

The LateralX LX3 is a compact machine that offers a low-impact workout to spare your joints from pain, and reduce the risk of injury while maximizing results. With this machine, you can perform workouts that move up and down, back and forth, and side to side, for a complete lower body and core workout. And for your upper body, you can use the Bowflex LateralX LX3’s movable handle bars to work your shoulders, arms, and chest. The static handles on this machine also offers a heart rate monitor function so you can track your heart rate as you exercise. You can store the personal workout data of up to two users in the machine’s console.

This machine comes with a large, 7.5 inch, backlit LCD display console that comes complete with seven different workout programs so all you need to do is follow the workout plan and watch your stats increase. The LateralX LX3 also comes with eight different resistance levels that you an increase as you progress further and further with your exercise routine. Sync up the free Bowflex LateralX app with its console using bluetooth to access a 12-week workout plan that includes a total of 30 comprehensive workout videos to guide you through the optimal training regimens with this machine. The LateralX supports up to 300 pounds of weight.

Features:

  • Offers an extremely wide range of movements.
  • Helps burn more calories than traditional elliptical machines or treadmills.
  • Low impact workouts that helps prevents joint pain.
  • Offers up, down, back, forth, and side-to-side movements.
  • Upper body workout capability
  • Lower body workout capability
  • Moveable handlebars.
  • Heart rate monitor function on the static handlebars.
  • Track your statistics as you move through your workout program.
  • Can store the comprehensive workout data of up to two users.
  • 7.5” backlit LCD console.
  • Includes 7 different exercise programs.
  • 8 different resistance levels offering something for beginners all the way up to experts.
  • Sync the free LateralX app with your machine to use a comprehensive 3-month workout plan.
  • 30 free workout videos to help you train.
  • Supports up to 300 lbs of bodyweight.

Bowflex LateralX Trainer Series

Last update was on: February 11, 2025 1:04 am
out of stock

Check out Bowflex’s short informational video on the LateralX LX3!

Want to check out another great all-in-one machine from Bowflex? Read our comprehensive review of the Bowflex Revolution!

8.7 Total Score
Popular alternative to the standard elliptical machine or treadmill.

Burn more calories, and work more muscle groups at once with this high performing machine.

Quality/Durability
9
Compactness
9
Versatility
8
PROS
  • Wide range of movements.
  • Burn more calories than other elliptical machines or treadmills.
  • Low impact workouts to reduce risk of joint pain.
  • Up and down, back and forth, and side-to-side movements.
  • Upper body capability.
  • Lower body capability.
  • Adjustable handlebars.
  • Heart rate monitor.
  • Track your stats.
  • Stores workout data for up to two users.
  • 7.5” backlit LCD console.
  • 7 different exercise programs.
  • 8 different resistance levels.
  • LateralX app connects with your machine.
  • Comprehensive 3-month workout plan.
  • 30 free workout videos.
  • Supports up to 300 pounds of weight.
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